How can we reduce irrational and risky eating behaviors? Dr. Esther Aarts

Who never strived to resist an appetizing hamburger or chocolate bit? With more than 40% of the world population overweight, high-caloric foods can be considered as a real addiction.
Dr Esther Aarts, Researcher in cognitive neuroimaging, investigates deep down in our brains to determine how our reactions to food are triggered.
Focusing on individual differences, she opens the way to tailor-made treatments having the power to prevent diseases such as obesity or diabetes. Follow Esther in an emphasis on our health and well-being, including with new alternative methods such as mindful eating…